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Sri Dharma Mittra on yoga

Below are the best resources we could find featuring sri dharma mittra about yoga.

Sri Dharma Mittra
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Learn 36 Essential Yoga Poses with Sri Dharma Mittra

Learn 36 purifying poses taught by legendary yoga master, Sri Dharma Mittra. After 50 years of studying and teaching yoga, Sri Dharma Mittra has selected 36 essential poses that you can practice to cultivate radiant health, mental power, and vibrant energy for life.

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Sri Dharma Mittra
2019
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Dharma Mittra: No Yama, No Yoga

Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.

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Anna Dubrovsky
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Sri Dharma Mittra – Conversation with a Guru

Sri Dharma Mittra: What most pleases me is to remove the doubts of the obedient students since these doubts are the cause of all pain and suffering.

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JC Gabler
2013
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Sri Dharma Mittra on the Anti-Aging Benefits of Yoga

The point is not that one needs to carve out an hour every day, or two hours every third or fourth day, but that if someone can commit to doing just a little, but doing it consistently, that right there is the practice. - Dharma Mittra

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Viva Fifty Content Team
2017
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Yoga Tutorial: Forearm Balance | Sri Dharma Mittra | Dharma Yoga Center

Sri Dharma Mittra at the Dharma Yoga Center in NYC provides an alternative to Headstand (Sirsasana) in Forearm Balance (Pincha Mayurasana).

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Sri Dharma Mittra
2013
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Sri Dharma Mittra "Yoga"

Sri Dharma Mittra is founder and director of the Dharma Yoga Center, a sanctuary for the study of yoga in New York City since 1974.

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Sri Dharma Mittra
2011
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Dharma Yoga: Surya Namaskara

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Sri Dharma Mittra
2014
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Dharma Mittra - the True Purpose of Asanas

Sri Dharma Mittra on the true function and purpose of asanas (yoga poses). Dharma Mittra offers his approach in how one should practice Hatha Yoga in order to achieve the benefits of asanas for the body, mind and spirit.

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Sri Dharma Mittra
2008
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21:56

Dharma Mittra: Yama–The Foundation of Yoga

Legendary yoga teacher Sri Dharma Mittra explores Yama, or the Ethical Rules of Yoga, in this spirited talk about love, compassion and practice. In this insightful talk from Wanderlust’s Speakeasy, Sri Dharma Mittra explains the root of yoga: Yama.

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Sri Dharma Mittra
2016
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Asanas: 608 Yoga Poses

In 1974, legendary "teacher of teachers" yogi Dharma Mittra created the Ultimate Yoga Chart as an offering to his guru, Swami Kailashananda (Yogi Gupta).

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Sri Dharma Mittra
2003
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