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Stanislav Grof on holotropic breathwork

Below are the best resources we could find featuring stanislav grof about holotropic breathwork.

Stanislav Grof
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Intro to Holotropic Breathwork | Yoga Journal Tried It

In this video, Sky trains with Michael Stone, a certified facilitator of holotropic breathwork who studied directly under Stan Grof. Michael Stone describes what holotropic breathwork is, how it works, and then guides Sky through a shortened version of this technique.

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Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

In this long-awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of).

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The Curious Beginner’s Guide to Holotropic Breathing

To an outsider, that room in Costa Rica probably looked like the scene of a midday slumber party.

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FindCenter Quotes ImageThe key experiential approach I now use to induce non-ordinary states of consciousness and gain access to the unconscious and superconscious psyche is Holotropic Breathwork . . .

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Holotropic States of Consciousness

Psychiatrist Stanislav Grof explains how he coined the term "holotropic" to describe non-ordinary states of consciousness that are healing, transformative, and moving toward wholeness.

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44:42

Christina and Stan Grof: Holotropic Breathwork

Holotropic Breathwork is a practice that uses breathing and other elements to allow access to non-ordinary states for the purpose of self-exploration. It was developed by Stanislav Grof, M.D., Ph.D., and Christina Grof, Ph.D.

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The Way of the Psychonaut: Encyclopedia for Inner Journeys, Volume One

The Way of the Psychonaut is one of the most important books ever written about the human psyche and the spiritual quest. The new understandings were made possible thanks to Albert Hofmann’s discovery of LSD—the “microscope and telescope of the human psyche”—and other psychedelic substances.

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Through the Breath and Body: Holotropic Breathwork

"I did about twenty years of clinical work with psychedelics and then went to Esalen Institute in Big Sur to write a couple of books.

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The Adventure of Self-Discovery: Dimensions of Consciousness and New Perspectives in Psychotherapy and Inner Exploration

Here Grof presents a useful model of the psyche―a model extended by his thirty years of studying non-ordinary states of consciousness. It is useful for understanding such phenomena as shamanism, mysticism, psychedelic states, spontaneous visionary experiences, and psychotic episodes.

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The Definitive Guide to Breathwork: Holotropic, Transformational and Wim Hof

In recent years, a wealth of breathing techniques have come through to help people address breathing deficiencies and with them physical, mental, and emotional conditions that have been fixed in the body.

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Charles Tart