Susan Piver is an American meditation teacher, author, and public speaker on courage, heartbreak, and meditation through a Buddhist lens. She launched the Open Heart Project, a global online mindfulness community.
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This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice.
Ethan is joined by author and meditation teacher Susan Piver for a conversation about bringing the wisdom of Buddhist practice into our relationships.
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Dan Harris and Susan Piver talk about the tools to reduce stress using loving-kindness.
If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice.
Meditation wasn’t the great panacea Susan Piver had hoped for, because fear and the other negative emotions didn’t just go away. But it did lead her to a surprising discovery—to fear less you’ve got to open more.
I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.
With this simple-yet-profound relationship tool, Susan Piver shows couples at any stage of their relationships—whether they are considering engagement, have been married for decades, or just want to deepen their connection—how they can forge and strengthen lasting, intimate bonds.
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Susan Piver gives advice on working with a mind that can’t stop working over every detail.
Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability.
Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back.
