Susan Piver is an American meditation teacher, author, and public speaker on courage, heartbreak, and meditation through a Buddhist lens. She launched the Open Heart Project, a global online mindfulness community.
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Ethan is joined by author and meditation teacher Susan Piver for a conversation about bringing the wisdom of Buddhist practice into our relationships.
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Dan Harris and Susan Piver talk about the tools to reduce stress using loving-kindness.
Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability.
I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.
If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice.
“What if you could change the world by doing nothing?” Initially this phrase seems puzzling, but Susan explained that she herself, has mistakenly considered meditation to be doing nothing, for a long period of time.
The New York Times bestselling author of The Hard Questions presents “an ideal guide for anyone suffering from a broken heart” (Tara Branch, author of Radical Acceptance), complete with a practical and compassionate guide for emerging bolder and happier.
As part of our #MeditationHacks series, a new meditator’s spouse disapproves of their newfound practice. Susan Piver, founder of The Open Heart Project, answers.
Susan Piver talks about how to cope with, and not be overwhelmed by difficult emotions.
Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back.
