Teacher

Susan Piver



Susan Piver is an American meditation teacher, author, and public speaker on courage, heartbreak, and meditation through a Buddhist lens. She launched the Open Heart Project, a global online mindfulness community.

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Ep. 14 The Four Noble Truths of Love With Susan Piver

Ethan is joined by author and meditation teacher Susan Piver for a conversation about bringing the wisdom of Buddhist practice into our relationships.

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23:17

Reducing Stress with Loving-Kindness – Susan Piver

Dan Harris and Susan Piver talk about the tools to reduce stress using loving-kindness.

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The Mindful Way through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability.

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16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice.

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13:30

What if you Could Change the World by Doing Nothing? | Susan Piver | TEDxAruba

“What if you could change the world by doing nothing?” Initially this phrase seems puzzling, but Susan explained that she herself, has mistakenly considered meditation to be doing nothing, for a long period of time.

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The Wisdom of a Broken Heart: How to Turn the Pain of a Breakup into Healing, Insight, and New Love

The New York Times bestselling author of The Hard Questions presents “an ideal guide for anyone suffering from a broken heart” (Tara Branch, author of Radical Acceptance), complete with a practical and compassionate guide for emerging bolder and happier.

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Your Partner Disapproves?

As part of our #MeditationHacks series, a new meditator’s spouse disapproves of their newfound practice. Susan Piver, founder of The Open Heart Project, answers.

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22:20

How to Work With Strong Emotions — Susan Piver

Susan Piver talks about how to cope with, and not be overwhelmed by difficult emotions.

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How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back.

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Ethan Nichtern