Teacher

Susan Piver



Susan Piver is an American meditation teacher, author, and public speaker on courage, heartbreak, and meditation through a Buddhist lens. She launched the Open Heart Project, a global online mindfulness community.

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Quiet Mind: A Beginner's Guide to Meditation

This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice.

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Ep. 14 The Four Noble Truths of Love With Susan Piver

Ethan is joined by author and meditation teacher Susan Piver for a conversation about bringing the wisdom of Buddhist practice into our relationships.

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23:17

Reducing Stress with Loving-Kindness – Susan Piver

Dan Harris and Susan Piver talk about the tools to reduce stress using loving-kindness.

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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice.

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Out of Fear

Meditation wasn’t the great panacea Susan Piver had hoped for, because fear and the other negative emotions didn’t just go away. But it did lead her to a surprising discovery—to fear less you’ve got to open more.

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16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

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The Hard Questions: 100 Essential Questions to Ask Before You Say “I Do”

With this simple-yet-profound relationship tool, Susan Piver shows couples at any stage of their relationships—whether they are considering engagement, have been married for decades, or just want to deepen their connection—how they can forge and strengthen lasting, intimate bonds.

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Worried About Worrying

Susan Piver gives advice on working with a mind that can’t stop working over every detail.

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The Mindful Way through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability.

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How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back.

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Ethan Nichtern