Swami Mukundananda is an Indian spiritual leader, Vedic scholar, and author who teaches on mastering one’s mind. He founded the nonprofit JKYog for the purpose of sharing Yogic teachings that benefit mind, body, and soul.
In this video, Swami Mukundananda explains how to recharge yourself and stay Mentally Fresh All day without getting exhausted. To do that, you need to sharpen your Mind. To Recharge the Mind, you need to spend at least an hour a day on your spiritual advancement.
In this video Swami Mukundananda shares 3 Powerful and Practical Tips to Stop Overthinking and become Stress Free. These 3 tips are so powerful that if regularly practiced you will be able to stop overthinking and become stress free in a moment.