Swami Mukundananda is an Indian spiritual leader, Vedic scholar, and author who teaches on mastering one’s mind. He founded the nonprofit JKYog for the purpose of sharing Yogic teachings that benefit mind, body, and soul.
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Bhagavad Gita, the epochal Indian classic brimming with eternal wisdom, needs no introduction.
The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour.
Just as heat is inherent in fire, so is our desire to become better. Why is personal growth and life transformation so difficult? Does Creation wish that we fail? Of course not! The purpose behind the Universes grand design is to make us succeed.
Thoughts and feelings that persist over time harden into an attitude. If you live with an attitude long enough, it becomes second nature—a mindset. The wrong mindset could lead you off the path of contentment, joy, enlightenment.
In a fast-paced, rapidly changing world, children struggle to cope with the sheer multiplicity of stimuli and expectations. It could get overwhelming for the still-developing minds of the young.
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In this video, Swami Mukundananda relates a beautiful story to explain why one should never argue with others in life, even if you are right and the other is wrong. In the path of Bhakti, one's goal should be to develop tolerance and uplift themselves spiritually.
Our heart deserves better than to be loaded down with never-ending stress. A certain level of stress can be beneficial and may lead to actual problem solving. However, a lot of our stress is unnecessary and even harmful.
In this video, Swami Mukundananda explains how to recharge yourself and stay Mentally Fresh All day without getting exhausted. To do that, you need to sharpen your Mind. To Recharge the Mind, you need to spend at least an hour a day on your spiritual advancement.
Many studies have been done in the corporate world and the most successful people were interviewed to find out what was the secret. And it was repeatedly discovered that they all attributed their success not to the skill set that they possessed, but to the attitude that they had cultivated.
In this video, Swami Mukundananda gives us the way through which we can feel Happy and Positive all the time. We need to realize that Happiness is not in the external things of the world, but in our own mind.
Photo Credit: Saubhagya.nayak / Distributed under the CC BY-SA 4.0 International license