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Sylvia Boorstein on mindfulness practices

Below are the best resources we could find featuring sylvia boorstein about mindfulness practices.

Sylvia Boorstein
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Happiness Is an Inside Job: Practicing for a Joyful Life

How can we stay engaged with life day after day? How can we continue to love—keep our minds in a happy mood—when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job.

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Daily Life Is Practice

All the moments of your day are teachings. If you look at them clearly, says Sylvia Boorstein, you’ll see the same fundamental truths the Buddha did.

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Don’t Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein.

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09:41

Sharon Salzberg & Sylvia Boorstein on Universal Compassion, Part 2; Garrison Institute, Dec. 2008

Sharon Salzberg and Sylvia Boorstein discuss compassion and the opening of the heart as a nonsectarian universal wisdom for people of all backgrounds.

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01:27:49

Cultivating Personal Peace: Sylvia Boorstein and Rabbi Gil Steinlauf

From Peace Alliance 2015 DC Conference. A discussion on mindfulness in life and in politics and activism.

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