Below are the best resources we could find featuring tal ben shahar about positive psychology.
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In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.
Beyond the fact that feeling good feels good, what is the role of positive emotions? This is a question that psychology has largely ignored throughout its history focusing primarily on psychopathology, on anger, anxiety, sadness and such.
Tal Ben-Shahar discusses current research on the science of happiness and introduces ideas and tools that can actually make a difference in one's life.
Can You Learn to Be Happy? Yes . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: Happiness.
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In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day.
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