Teacher

Tara Brach on compassion

Below are the best resources we could find featuring tara brach about compassion.

Tara Brach
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.

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Trance of ‘Unreal Other’

The truth is: Without a genuine willingness to let in the suffering of others, our spiritual practice remains empty.

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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Tara Brach’s Non-Radical Approach to ‘Radical Compassion’

Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.

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55:29

Tara Brach on Anger: Responding, Not Reacting

Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering.

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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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01:01:13

Facing Pandemic Fears with an Awake Heart, with Tara Brach

While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives.

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From Blame to Love

We humans are gifted at finding fault. Buddhist teacher Tara Brach teaches us how we can connect to compassion instead.

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How to Go Through Life with Love in Your Heart

A Q&A with Tara Brach about offering radical compassion to yourself and others.

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Jack Kornfield