Teacher

Tara Brachcourses

Below are the best courses we could find featuring tara brach.

Tara Brach, PhD, is an American psychologist and insight meditation (vipassana) teacher. Her writing, teaching, and speaking discuss emotional healing and spiritual awakening and bring together principles from Western psychology and Buddhist thought and practice.

Tara Brach
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Releasing the Grip of Fear - Discovering the Blessings of an Undefended Heart

Most of us are aware of how fear holds us back in our lives. When we are in its grip—whether it's daily anxiety or our most deeply rooted fears—we are unable to feel open-hearted or fully alive. "So often we try to cope with our fear by building a strong defense around our heart," explains Tara Brach.

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Mindfulness Daily at Work - Create a Life-Changing Meditation Practice in Less Than 15 Minutes a Day!

Mindfulness Daily at Work brings you a 40-day training in mindfulness meditation with two of the world's most respected meditation teachers, Jack Kornfield and Tara Brach. Each daily 10—15 minute lesson includes a short talk and a guided meditation.

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Waking Up in the World: An Online Event to Heal Our Hearts, Cultivate Courage & Inspire Action

Maybe you’ve been moved by suffering and uncertainty in the news. Or your own life has been upended by a tragic event. Or maybe you’re heartbroken over what kind of legacy we’re leaving the next generation. Whatever it is that moved you, you know the status quo can’t continue.

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Mindfulness Daily: Create a Life-Changing Meditation Practice in Less Than 15 Minutes a Day!

Mindfulness Daily brings you a 40-day training in mindfulness meditation with two of the world's most respected meditation teachers, Jack Kornfield and Tara Brach. Each daily 10 to 15 minute lesson includes a short talk and a guided meditation.

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Radical Compassion Challenge: A 10-Day Journey to Awaken our Hearts and Bring Healing to our World

With our global health and economic crises, racial and social justice struggles, and cultural divisions on the rise, it can feel like there’s little we can do about it.

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Jack Kornfield