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Tara Brach on freedom

Below are the best resources we could find featuring tara brach about freedom.

Tara Brach
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01:02:49

Tara Brach: Freedom in the Midst of Difficulty

We suffer when we forget who we are and get caught in a limited sense of self. This talk explores how we become identified with a sliver of what we are, and the pathway to remembering our wholeness. When we know we’re the ocean, we are free to relate to the waves with respect, compassion and love.

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Tara Brach
2012
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52:38

Tara Brach: Rewiring for Happiness and Freedom, Part I

The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others.

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Tara Brach
2018
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01:23:36

Imagining Liberation, with Kate Johnson

Tara Brach with guest teacher Kate Johnson.

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Kate Johnson
2020
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FindCenter Quotes ImagePerhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.

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Tara Brach
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Photo Credit: The Washington Post / Contributor / The Washington Post / Getty Images