Below are the best resources we could find featuring tara brach about intimacy.
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
Vulnerability, Intimacy and Spiritual Awakening - We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability.
Only by deepening our attention and letting life be just as it is can we find real intimacy with ourselves and others.
Photo Credit: The Washington Post / Contributor / The Washington Post / Getty Images