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Tara Stiles on focus

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Tara Stiles
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Full Body Yoga Routine | The Yoga Solution with Tara Stiles

Today, I have a great routine to work your entire body as well as calm and focus your mind. Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life.

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Tara Stiles
2012
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