Teacher

Tara Stiles on sleep

Below are the best resources we could find featuring tara stiles about sleep.

Tara Stiles
FindCenter Video Image
11:05

Routine for a Deep Sleep | The Yoga Solution with Tara Stiles

Get a better night’s rest and wake up more refreshed by doing this calming deep sleep routine that I have for you today. Led by inspirational teacher and “Yoga Rebel” Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life.

video
Tara Stiles
2012
FindCenter AddIcon
FindCenter Loader Image

EXPLORE RELATED TOPICS

Photo Credit: Laura Cavanaugh / Contributor / FilmMagic / Getty Images