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Terri Cole on setting limits and boundaries

Below are the best resources we could find featuring terri cole about setting limits and boundaries.

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26:23

How to Set Boundaries with Impossible People including Narcissists with Terri Cole

Do you have people in your life who are so difficult, so demanding, that when it comes time for you to speak your mind or ask for what you want, it’s just not worth it? Does the amount of stress this causes make you want to just appease them or continue to ‘suck it up’?

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Terri Cole
2017
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional...

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Terri Cole
2024
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48:21

From People Pleaser to Boundary Boss with Terri Cole

If you tend to over-give, over-deliver, people please, and ignore your own needs, Terri Cole has some words for you: “This is your life, and YOU come first.” Learning to set and hold healthy boundaries is *not* selfish — it’s an essential skill for a successful career and relationships.

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Terri Cole
2021
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33:34

Setting Boundaries With Dysfunctional Family Members - Terri Cole - Smart Couple Podcast #219

In this episode, psychotherapist Terri Cole shares some creative (and funny) strategies for handling problematic family relationships.

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Terri Cole
2018
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20:35

Knowing Your Non-Negotiable Deal Breakers

If you’ve ever been in a relationship with a narcissist, you know how terrifying that experience is and how difficult it can be to break away from that kind of dysfunctional dynamic.

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Terri Cole
2019
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