Thomas Hübl is an Austrian contemporary spiritual teacher and author. His work discusses somatic awareness practices, advanced meditative practices, and addressing personal and collective trauma in order to guide others to deeper self-awareness.
CLEAR ALL
Mystical teacher Thomas Hubl comments on current world events: "What we see at the moment in the world is that collective and unconscious dynamics are being surfaced in order to come into the light.
A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas...
I often describe the collective trauma field as: imagine you’re growing up in an apartment and, all your life, you never took a step outside. And one day somebody visits you and asks you, “How does the house look from outside?” And you can’t tell them because you never saw it.
Trauma takes the form of broken lives, of people who can’t move on with their lives, people who are mourning and grieving. There’s so much disruption.
We see trauma when it happens, when there is a war or when there is an atrocity, and similar things. But there is a much bigger systemic aspect, we have to become aware of. There are many thousands of ways how trauma has fine fibers in many aspects of our lives.
The trauma field holds not only the past, but it holds a lot of our potential. That's why I often say trauma healing is a win-win-win situation. Everybody is winning. I get more energy, the collective gets more energy, the whole life gets more energy.
From Wisdom 2.0 2019 in San Francisco.
In order to harvest the intelligence and the wisdom of my body I need to take a breath and to slow down. Because my breath is a deep friend from right after my birth, to help me to regulate my own nervous system
Isabelle Mansuy is professor in neuroepigenetics at the university Zurich. Her lab is pioneer in the new field of transgenerational epigenetic inheritance. This is the talk with Thomas Hübl at the Celebrate Life Festival during module 2 "Collective Trauma – Trauma in our Culture".
In this deep and uplifting dialogue, Thomas interviews therapist and author Terry Real about how relationship can be approached as a spiritual practice.
