Below are the best resources we could find featuring will cole about vegetarianism.
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Discussing Ketotarian on ABC Dallas during the "Wellness Wednesday" segment. Functional Medicine for everyday people around the world.
In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green...