Teacher

Yael Shy on guided meditation

Below are the best resources we could find featuring yael shy about guided meditation.

FindCenter Teacher Placeholder
FindCenter Video Image
15:28

A 15-Minute Guided Meditation for Times of Transition and Change

You got married. You got fired. You graduated. You had a baby. You moved. You survived an illness. We’re all dealing with some form of change all the time.

FindCenter AddIcon
FindCenter Video Image
05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

FindCenter AddIcon
FindCenter Loader Image