The film traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term solutions. Among the many experts in the film are authors like Gary Taubes, Mark Sisson, and Melanie Warner.
Erica Ehm talks with weight loss expert Dr. Yoni Freedhoff, author of The Diet Fix, to understand how you can diet without suffering. Make sure you catch the three top things Dr. Freedhoff suggests you can easily do right now and what you need to know about drinking wine.