Below are the best resources we could find featuring yoni freedhoff about exercise.
If you want to improve your health, treat it like school. Changes made in a hurry won’t last.
If you start walking with the expectation of losing weight, it might be smart to reevaluate.
My talk, titled, “Rebranding Exercise,” makes the case for detaching exercise from weight loss and reattaching it to health.
Dr. Yoni Freedhoff of the Bariatric Medical Institute dropped by CTV Morning Live with tips on how to be successful with your New Year's diet resolutions.