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Abandonment & boundary confusion

Below are the best resources we could find on Abandonment and boundary confusion.

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The Emotional Injury of Distorted Boundaries

Many times abandonment issues are fused with distorted, confused, or undefined personal boundaries. We experience abandonment when parents have a distorted sense of boundaries, their boundaries and ours.

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Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse

Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones.

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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

Get lasting relief from anger, panic, stress, and other mood-related conditions by applying the principles of cognitive behavioral therapy to your daily life.

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Understanding the Pain of Abandonment

Living with repeated abandonment experiences can create toxic shame.

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