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Acceptance by dan millman

Below are the best resources we could find on Acceptance featuring dan millman.

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FindCenter Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best.

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FindCenter Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is. . . .

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FindCenter The first step to change . . . is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child.

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Letting Go