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Acceptance

Acceptance is a form of surrender; it is the power to meet the present without resistance, blame, or expectation. Many mindfulness and spiritual practices start with a basis of acceptance, and move toward gratitude and letting go. Many psychological approaches also work to foster acceptance, as it helps to see the realities of our situation with clarity. The more clearly we can see the challenges in front of us, the more clearly we can see the opportunities they bring. We’ve started gathering valuable information on this topic, but haven’t yet curated the findings.

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Adyashanti - Allowing Everything to Be as It Is

Is it possible to “allow everything to be as it is,” even when you are in the midst of suffering? Adyashanti discusses this foundational teaching and how it is often overlooked because it sounds so simple.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Letting Go