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Acceptance & guided meditation

Below are the best resources we could find on Acceptance and guided meditation.

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09:25

Live Awake - Accepting Change

When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.

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17:59

Accepting What Is

Kim leads a guided meditation on acceptance, helping us cultivate alertness to our present surroundings and experience, let go of resistance, and be fully here in this moment.

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Live with Uncertainty

We thrive on certainty — but you’re more equipped to handle uncertainty than you think. Today, we dive into a meditation practice that helps us cultivate a sense of inner strength and calm from within, no matter what's going on around us.

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Acceptance over Approval

We can accept things without approving of them. Today's meditation focuses on our ability to accept what we can't control — with a practice that starts from within.

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Podcast - Accepting Change

When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.

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Letting Go