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Acceptance by kristin neffquotes

Below are the best quotes we could find on Acceptance featuring kristin neff.

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FindCenterPainful feelings are, by their very nature, temporary. They will weaken over time as long as we don’t prolong or amplify them through resistance or avoidance.

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FindCenterThe only way to eventually free ourselves from debilitating pain is to be with it as it is. The only way out is through.

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FindCenterHappiness stems from loving ourselves and our lives exactly as they are, knowing that joy and pain, strength and weakness, glory and failure are all essential to the full human experience.

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Letting Go