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Acceptance & self compassionvideos

Below are the best videos we could find on Acceptance and self compassion.

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07:13

Happinez Interviews Ethan Nichtern

Ethan Nichtern talks about his view on meditation and compassion, the importance of getting to know his students and how giving up control gives you more happiness.

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04:29

How to Let Go of Sadness

Is self-pity something you're aware of or experienced?

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01:20:21

A Talk for World Peace

His Holiness the Dalai Lama's public talk given at the West Lawn of the US Capitol in Washington DC, USA, on July 9, 2011.

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Letting Go