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Acceptance & self controlvideos

Below are the best videos we could find on Acceptance and self control.

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05:06

How to Live a Good Life | Epictetus and Stoicism

In this video, I talk about Stoicism, Epictetus and his ideas on living the good life.

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13:44

The Discourses of Epictetus (Animated Book Summary)

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15:14

The Secret to Self Control | Jonathan Bricker | TEDxRainier

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.

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06:57

Stoicism | How Epictetus Keeps Calm

The works of Epictetus reveal the importance of tranquility, and that we should value this over lesser things like money, reputation, and even the body.

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08:37

Rewire Your Anxious Brain: 3 Simple Neuroplasticity Exercises for Anxiety

Neuroplasticity is one of the most effective ways for you to overcome anxiety. Those neuroplasticity anxiety exercises can be life changing if you are consistent with them.

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24:38

Epictetus on What Is and What Isn’t in Our Control—Philosophy Core Concepts

This is a video in my new Core Concepts series—designed to provide students and lifelong learners a brief discussion focused on one main concept from a classic philosophical text and thinker.

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47:54

Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

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Letting Go