Below are the best articles we could find on Adaptability and work life balance.
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Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace
Mental Health America offers a few practical steps we can all take to loosen the grip that stress has on us and win back the balance in our lives. Read on and reap the benefits.
One happiness-project exercise I undertook was to consider the different times of day, and days of the week, to see if any particular dayparts were happiness challenges.
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The following time management tips can be used by busy moms everywhere to take some of the stress out of life, and create more time for fun times with children, quality time with their partner, or even that coveted and nearly forgotten alone time.
First and foremost: You definitely need designated “do not disturb” periods.
Shifting family structures, including the rising number of same-sex marriages in recent years, mean our understanding of housework needs updating. In our recent study, we highlight that current theories of housework do not adequately address dynamics in same-sex couples.
Becoming a mother is one of the most difficult challenges a woman can take on in her life. Whether this happens the “natural” way, with the help of science, or through adoption, being in charge of nurturing another human being is a herculean task to take on.
Work-life balance implies that it is possible to separate your personal and work lives, but that's only going to set you up for failure.
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