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Addiction Recovery books

Below are the best books we could find on Addiction Recovery.

Addiction recovery refers to the ongoing, lifelong process of maintaining sobriety. Unlike with many other diseases, recovery from addiction will never be complete or finished. It is a lifelong process of facing the stressors and stimuli that led us toward addiction in the first place while navigating new challenges with a body that still remembers its old, harmful habits. When we struggle or relapse we may feel that all the hard work we’ve put in is lost, but even if we go three steps forward and two steps back, we still have taken five steps, and each of those steps means we are alive and trying move forward. Many people have struggled in this path, and their shared wisdom has produced different ways of moving through the world while in addiction recovery.

If you or someone you know is in immediate need of support, please seek professional help. If you are in crisis, here are some immediate free resources.

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8 Keys to Recovery from an Eating Disorder Workbook

8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable.

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Don’t Just Sit There! 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World

Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one.

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Straight Talk from Claudia Black: What Recovering Parents Should Tell Their Kids about Drugs and Alcohol

Alcohol use, drug use, and addiction are challenging topics for parents to discuss with children. These subjects are even more complex, and more urgent, for recovering parents to discuss with their children.

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“It Will Never Happen to Me!” Children of Alcoholics: As Youngsters — Adolescents — Adults

This “little green book,” as it has come to be known to hundreds of thousands of C.O.A.’s and A.C.O.A.

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The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential

We are all born with a level of consciousness, an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human consciousness. Using a unique muscle-testing method, Dr. David R.

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The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There

The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves.

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A Cognitive-Interpersonal Therapy Workbook for Treating Anorexia Nervosa: The Maudsley Model

Based on the authors' pioneering work and up-to-date research at London's Maudsley hospital, A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa provides adults with anorexia nervosa and the professionals working alongside them with a practical resource to work through together.

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. IFS has been effective in areas such as trauma recovery, addiction therapy, and depression treatment and has the potential to radically change our lives. Foreword by Alanis Morissette.

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Intimate Treason: Healing the Trauma for Partners Confronting Sex Addiction

A self-help manual for partners affected by sex addiction Those who act out sexually, whether through pornography, cybersex, prostitutes, voyeurism, and/or multiple affairs, leave their partners reeling in rage, incredible shame, and isolation.

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Inner Harvest: Daily Meditations for Recovery from Eating Disorders

Find strength and renewal in recovery from eating disorders with the author of Food for Thought and explore your spiritual and personal development in recovery.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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