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Affirmations & journaling

Below are the best resources we could find on Affirmations and journaling.

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06:08

How to Manifest by Writing Powerful Affirmations - Manifestation Journal - Adrienne Fox

In this video I talk about the power of writing down affirmations in a manifestation journal. Journaling + positive affirmations are a great way to help you manifest. If you're interested in learning more, watch this video.

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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

Yes―you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes―one thought, one day, and one year at a time.

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05:35

Healthy Spiritual Morning Routine 2020 - Practice Affirmations, Reading Ritual, Journal Gratitude

You can do spiritual routines at any time of the day. My healthy spiritual routine is done in the morning but you can have a spiritual night routine or any daily spiritual routine for growth. I talk about my morning reading ritual to find my morning spiritual meaning.

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Authentic Power: Give Yourself Permission to Feel

WHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil.

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01:03:05

Give Yourself Permission to Feel with Ashley Bernardi

What if you allowed yourself to truly FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these emotions only leads to greater emotional upheaval.

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Today I Affirm: A Journal that Nurtures Self-Care

From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm—a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation.

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10:49

High Functioning Anxiety as an Entrepreneur. How to Manage Your Anxiety.

Does your anxiety refuses to allow you to be content and instead drives you to continually push for more? You might be a high achiever with high functioning anxiety.

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The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy

Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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A Mindfulness for Beginners Journal: Prompts and Practices for Living in the Moment

Your journey to mindfulness begins here. Experience the joy of living in the moment―every moment. Filled with guided prompts and simple exercises, A Mindfulness for Beginners Journal offers a warm and inviting welcome into the world of mindful living.

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