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Affirmations & self esteem

Below are the best resources we could find on Affirmations and self esteem.

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Badass Affirmations: The Wit and Wisdom of Wild Women

Even a badass needs daily affirmations. We all need reminders. You don’t leap out of bed knowing you are amazing and about to have an incredible day. All of us have a lot of demands, pressures, to-do’s and responsibilities. We find ourselves rushing around, working hard to please others.

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Kids in Crisis: You’re Not Alone - Affirmations Can Help with Mental Health Challenges

Amaii Collins is a student at Rufus King International High School in Milwaukee. She has struggled with depression and a suicide attempt. She has heard other young people talk about their struggles and their improvements because they talked to someone.

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I Can Do It

Bestselling author Louise Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation.

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Positive Affirmations for Social Anxiety

If you live with social anxiety disorder (SAD), you might consider using positive affirmations as a way to improve your self-esteem and reduce anxiety.

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Empowered Black Girl: Joyful Affirmations and Words of Resilience

“It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation.

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Using Positive Affirmations to Ease Social Anxiety Disorder Symptoms

Part of the process of cognitive-behavioral therapy (CBT) is to learn how to retrain your brain so that you start thinking in more helpful and adaptive ways. Another way to improve your thoughts is by using positive affirmations.

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Highly Sensitive People in an Insensitive World

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night.

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How Successful People Self-Steward—A Crash Course in Creative Visualization

How you use your imagination, or direct your daydreams, holds the potential to create the conditions for goal-realization. Winning athletes know this well.

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Badass Black Girl: Questions, Quotes, and Affirmations for Teens (Teen and YA Maturing, Cultural Heritage, Women Biographies)

Explore the many facets of your identity through hundreds of big and small questions. In this affirmations book created for Black girls, M.J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes.

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‘It Has Taught Me Life Is too Short to Be Negative About My Body’: This Is How Cancer Really Affects Your Body Image

I had spent years disliking my body and now I would give anything to have it back!

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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