TOPIC

Affirmations

Are you in a loop of negativity, complaining, and feeling down? Affirmations are anti-negativity exercises for the mind: intentional, positive words spoken as fact to challenge our negative thoughts, which may stream through our minds thousands of times a day. Affirmations connect our subconscious and conscious minds, rewiring self-critical patterns to energize, motivate, and teach us to love ourselves and others. They have been shown to actually change the way we think and to build self-esteem.

Mirror Work: 21 Days to Heal Your Life

The Mirror Principle, one of Louise’s core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place.

A Deep Breath of Life: Daily Inspiration for Heart-Centered Living

Consider this book a hand to hold as you scale the mountain of your destiny. In just a few minutes each day, you can step back from your worldly activity and draw in a deep breath of spiritual renewal.

A Mindfulness for Beginners Journal: Prompts and Practices for Living in the Moment

Your journey to mindfulness begins here. Experience the joy of living in the moment―every moment. Filled with guided prompts and simple exercises, A Mindfulness for Beginners Journal offers a warm and inviting welcome into the world of mindful living.

MIGHT HELP FOR

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Positive Thinking