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Aging & dementia

Below are the best resources we could find on Aging and dementia.

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08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life

Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that’s neither nightmare nor utopian fantasy—a...

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16:44

Why Fasting Bolsters Brain Power: Mark Mattson at TEDxjohnshopkinsuniversity

Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University.

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The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain.

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28:02

How to Keep Your Brain Healthy

“You are not stuck with the brain you have. You can make it better and I can prove it.” Dr. Daniel Amen tells the SUCCESS Live Long Beach crowd that it starts with modeling a brain-healthy life.

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16:44

Is it OK for Grandma to Have Sex? - Jane Fleishman, Ph.D. - TEDxEasthamptonWomen

When we care for our elderly parents, we commit to caring for them in ways that expand the quality of their lives – to the very end of life.

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17:01

Power Foods for the Brain | Neal Barnard | TEDxBismarck

Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr.

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The 7 Worst Habits for Your Brain

Bad choices and everyday missteps could harm your cognition. Here’s how to combat several of them.

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Early Retirement Can Accelerate Cognitive Decline

Early retirement can accelerate cognitive decline among the elderly, according to new research.

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How Meditation Protects the Aging Brain from Decline

A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline.

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Longevity