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Aging by herbert bensonvideos

Below are the best videos we could find on Aging featuring herbert benson.

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03:29

Legacy of Wisdom: Dr. Herbert Benson—Lifestyle Elements

If we have the opportunity to consciously choose a lifestyle for our aging years, what elements should we be paying attention to? Dr.

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05:31

Legacy of Wisdom: Dr. Herbert Benson—Intimacy and Sexuality

What about the important issues of intimacy and of sexuality in aging? Dr. Herbert Benson, one of the original researchers who showed that we can in fact use our rational faculties to affect body states, is interviewed about the working with the human emotions and needs.

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03:12

Legacy of Wisdom: Dr. Herbert Benson—Emotions and Body States

Can you talk about how we can work with the emotions and body states as we age? Dr. Herbert Benson, in this video, speaks about the very personal and individual nature of this and his awareness of the how the Relaxation Response can be employed.

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Longevity