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Aging & letting go

Below are the best resources we could find on Aging and letting go.

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The Gift of Years: Growing Older Gracefully

Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises.

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Living Long, Living Passionately: 75 (and Counting) Ways to Bring Peace and Purpose to Your Life

Bring peace into your daily life. Living Long, Living Passionately is a guide you will find yourself returning to often. The book is composed of 75 personal essays.

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Conscious Aging

Kim teaches about our attachment to the physical body and the anxiety that we face as we age and contemplate death. She suggests that life will show us our attachments until we are ready to let go and experience the eternal life within.

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FindCenterFinally I saw that everything had come to nothing. and gave it up. and took my old body and went out into the morning and sang.

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The Art of Living

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously.

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A Guide to the Good Life: The Ancient Art of Stoic Joy

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B.

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FindCenterIf we age honestly, we become love. As the body weakens, love surges through us, longing to be released, longing to be lived. With no time left to not love, we seek authentic embrace everywhere. Our deft avoidance maneuvers convert into directness.

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FindCenterLife is not about age, about the length of years we manage to eke out of it. It is about aging, about living into the values offered in every stage of life. As E. M. Forster wrote, ‘We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.’

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Longevity