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Aging & offering support to others

Below are the best resources we could find on Aging and offering support to others.

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Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100

From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food.

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Geriatrician Dr. Ann Marie Chiasson on Energy Healing Exercises for Senior and Caregiver Health

eCareDiary’s Co-founder Susan Baida spoke to Dr. Ann Marie Chiasson, recognized leader in energy healing that combines traditional practices with exercises to maximize health and vitality.

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Holding the Net: Caring for My Mother on the Tightrope of Aging

A Caregiving.com choice for Best Caregiving Book of 2017, this poignant and timely memoir was also named American Book Fest’s 2017 Best Book Award Winner for Autobiography/Memoir.

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FindCenterI understand you, and I shall not attempt to make you change your mind. I am too old to want to improve the world. I have told you what I think, and that is all. I shall remain your friend even if you act contrary to my convictions, and I shall help you even if I disagree with you.

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Longevity