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Alcohol Addiction books

Below are the best books we could find on Alcohol Addiction.

Alcohol addiction can manifest in different ways, from daily consumption to infrequent but intense binge-drinking sessions. Having a need to consume alcohol, in whatever manner or form, is one of the biggest signs that we have a drinking problem. This shows that the circumstances around our drinking have created patterns in our brain that are very difficult to resist, and they must be resisted with intention and effort. But if we don’t have the tools and support we need to identify and circumvent those patterns—and address the challenges that were temporarily alleviated by the alcohol in the first place—we can become stuck in the nightmare of addiction.

If you or someone you know is in immediate need of support, please seek professional help. If you are in crisis, here are some immediate free resources.

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Twelve Steps to Spiritual Awakening: Enlightenment for Everyone

Herb K., author of Twelve Step Guide to Using the Alcoholics Anonymous Big Book, continues sharing his insights to the Twelve Steps by explaining the how and why, using his own experience along with traditional and universal spiritual wisdom.

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Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

For twenty years Craig Beck struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed. He tried countless ways to cut down.

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The Vitamin Cure for Alcoholism: Orthomolecular Treatment of Addictions

The Vitamin Cure for Alcoholism can help those who suffer from alcohol addiction, their friends and loved ones, and those in the relevant helping professions. Its central message: optimally-nourished individuals do not get addicted.

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Quit Drinking: The Best Ways to Be Healthy, Happy, and Motivated Without Alcohol

Whether you want to (1) cut back on your drinking, (2) stop drinking entirely, or (3) learn how to be happy and healthy again . . . this book will easily teach you everything you need to know.

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Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

NEW YORK TIMES BESTSELLER • The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.

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Sober for Good: New Solutions for Drinking Problems—Advice from Those Who Have Succeeded

The best-selling author Anne M. Fletcher asked hundreds of people who have resolved a drinking problem a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers, one that shatters long-held assumptions about alcohol recovery.

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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book.

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The Alcoholic/Addict Within: Our Brain, Genetics, Psychology and the Twelve Steps as Psychotherapy

A doctor in recovery provides a guided tour through the brain changes, genetics, and psychology that cause addiction… and how to use this information to beat addiction.

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