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Altered States of Consciousness & weight concerns

Below are the best resources we could find on Altered States of Consciousness and weight concerns.

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Is Hypnosis Real? Here’s What Science Says

“There are many myths about hypnosis, mostly coming from media presentations,” like fictional films and novels, says Irving Kirsch, a lecturer and director of the Program in Placebo Studies at Harvard Medical School.

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What Is Hypnosis for Weight Loss—And Does It Work?

When it comes to losing weight, you already know about the usual go-to professionals: doctors, nutritionists and dietitians, personal trainers, even mental health coaches. But there may be one you haven’t quite thought of yet: a hypnotist.

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