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Anger Management & athlete well being

Below are the best resources we could find on Anger Management and athlete well being.

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03:15

Reduce Your Anger! Sport Mental Skills

In this video we look at strategies that you can use right now to help reduce your level of frustration when playing sport.

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Anger Management in Sport: Understanding and Controlling Violence in Athletes

Anger management is becoming an increasingly significant area of study in sport. This issue affects all people involved in the sporting environment, yet few sport professionals, coaches, or administrators fully understand anger in sport and how to work with athletes to overcome the problem.

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Dealing With Anger in Competition

Two athletes I worked with had major issues around anger and competition. After three sessions each, both had good control of their tempers before during and after competitions.

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Aggression in Sports: Theories and Examples

Aggression in a sporting environment falls within the area of social psychology.

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How Maladaptive Perfectionism Can Arouse Anger

Aspiring to be perfect is very different than believing we need to be perfect.

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The Best Exercises for When You're Feeling Angry

Anger is a normal, healthy emotion that everyone experiences at some time. Underlying emotions, such as sadness, fear, or guilt, may also be expressed as anger. During times of stress, we may experience anger more often than is typical.

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Anger and Performance: Sport Psychology Techniques for dealing with extreme emotions

An essential element of sport psychology is dealing with the emotions that come with competitive athletics. Whether you are an athlete, a coach, a referee, a parent, or a fan, the higher the level of competition, the higher the emotional level can become.

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02:23

Anger Management For Athletes: How To Manage Anger And Frustration In Sports

http://www.StayInTheZone.com Anger and frustration are problems for athletes, parents, coaches, managers, teams and owners. Learning how to handle anger and frustration can improve sports performance.

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How to Control Your Temper While Playing Sports

Feeling fiery on the court can give you a competitive edge – or blow up in your face.

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04:11

Anger Sports Psychology | Anger Management Sports | Anger Hypnosis

The new Sports Psychology program is designed around anger. Anger ,as in an NFL football game for example, can be a very beneficial and focused use of energy. Yet the habit of feeling angry a lot of the time can control one’s life especially off the field, rink, court, or even job.

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