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Anger Management & positive thinking

Below are the best resources we could find on Anger Management and positive thinking.

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Guided Mindfulnes Meditation: Anger Talk Down for Anger, Anxiety, Frustration

If you are in a time where you are feeling upset about a person or situation, or have realized that you are dwelling on something that is bringing you discontent, take a few minutes with this guided meditation session and learn to redirect your energy in a more positive and productive way.

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FindCenterKeeping one’s attitude positive, especially when the world conspires to make us mad, is one of the great accomplishments of life.

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Anger