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Anger by heartmathvideos

Below are the best videos we could find on Anger featuring heartmath.

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28:19

Restoring Emotional Balance—The Defining Moment Television Talk Show

Interview with Michael Brown, Author of “The Presence Process: A Healing Journey into Present Moment Awareness.”

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Michael Brown
2011
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04:04

Breast Cancer Husband Discusses His Anger and Emotions

Breast cancer husband, James Coffee, talks about how he felt after his wife was diagnosed with breast cancer.

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2010
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11:53

Emotional Complications of Breast Cancer by Janet Harrison. (Especially Anger, Distress, and Asking for Help.)

Janet talks about feeling angry, feeling lost in the system, feeling isolated after initial treatment. Janet mentions benefits of psycho-oncology team (psychosocial care), voluntary services at Coping with Cancer (Helen Webb House) and also contacting Samaritans when desperate.

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2014
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01:36

Living with Cancer—Dealing with Anger and the Question “Why Me?”

When being diagnosed with cancer, it is easy to feel anger or self-pity, but I have never allowed myself to dwell on these negatives.

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2021
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09:19

How to Let Anger Out | Thich Nhat Hanh Answers Questions

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). Question: When I get angry how do I let my anger out?

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Thich Nhat Hanh
2015
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06:10

Trauma and Somatic Experiencing

Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...

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Peter A. Levine
2009
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02:06

Dealing with Anger

His Holiness the Dalai Lama talks about dealing with anger in this clip from his visit to Doon School in Dehradun, India, on October 28, 2011.

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The Dalai Lama
2011
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26:54

Thich Nhat Hanh, Interview Part 1 | Ram Dass Channel

Ram Dass interviews Thich Nhat Hanh at State of the World forum. Thich Nhat Hanh talks about using mindfulness to take tender loving care of our anger. Being aware and mindful of our breathing helps us to take good care of our emotions.

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Ram Dass
2014
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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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John Sarno
2017
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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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Ruby Wax
2017
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