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Anger & self reflection practices

Below are the best resources we could find on Anger and self reflection practices.

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07:27

Dr. Gabor Maté on How to Reframe a Challenging Moment and Feel Empowered | The Tim Ferriss Show

Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies.

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04:20

What Is a Projection? Presented by James Hollis, Ph.D.

Jungian Analyst James Hollis introduces this concept and explains why is it so much a part of our daily lives.

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11:15

Meeting of Minds (His Holiness the 14th Dalai Lama and Professor Aaron T. Beck in Conversation) 2/11

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FindCenterAnger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.

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Anger Management