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Anger & trauma healing

Below are the best resources we could find on Anger and trauma healing.

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Trauma and Somatic Experiencing

Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...

Peter A. Levine

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Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.

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Theta Healing Part 1: My Experience as a Client

It’s been one year since I had my first ThetaHealing session, and I’m so grateful to have this powerful energy healing technique in my life. I can’t recommend it enough.

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Healing the Millennial Wound - Helping Generation Y

The millennial generation or so-called 'generation why' is a game-changer generation. However, to get to the place where the game is changed, the existing rules of the game had to have proved to be detrimental.

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The Hidden Victims of Repression – How Activists and Reporters Can Protect Themselves From Secondary Trauma

Peaceful protest has long been a way for ordinary people to take a stand against hate, injustice, and corruption. The contentious issues – and types of repression meted out – may change with the times, but the violence itself remains a constant for activists.

Amnesty International Content Team

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Brené Brown: Attend to Fears and Feelings

The bestselling author has a message for managers and leaders: You must seek out the feelings that lie behind people’s bad behavior.

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Brené with Dr. Edith Eger on Recognizing the Choices and Gifts in Our Lives

This week, I’m talking to clinical psychologist and author Dr. Edith Eger about her books, The Choice and The Gift. Dr.

Unlocking Us with Brené Brown

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Anger Management