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Anxiety & alcohol addiction

Below are the best resources we could find on Anxiety and alcohol addiction.

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Why Moms Are Miserable | Sheryl Ziegler | TEDxWilmingtonWomen

Sheryl Ziegler, Doctor of Psychology, shares what mothers need in their lives in order to experience happiness and help prevent loneliness and depression. The power of social connection and friendships will be explored as a key component to a mother’s well being and quality of life. Dr.

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15:05

Gray Area Drinking | Jolene Park | TEDxCrestmoorParkWomen

In this engaging talk, Jolene Park shares her experience of gray area drinking—the kind of drinking where there’s no rock bottom, but you drink as a way to manage anxiety and then regret how much and how often you drink.

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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Depression