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Anxiety & anger managementvideos

Below are the best videos we could find on Anxiety and anger management.

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04:44

Curbing Teen Anxiety | Helping Kids Thrive In Uncertain Times with Dr. Borba

Dr Boba offers insight on children with anxiety.

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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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08:28

Guided Mindfulnes Meditation: Anger Talk Down for Anger, Anxiety, Frustration

If you are in a time where you are feeling upset about a person or situation, or have realized that you are dwelling on something that is bringing you discontent, take a few minutes with this guided meditation session and learn to redirect your energy in a more positive and productive way.

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11:01

5 Emotional Releasing Exercises

These Five Emotional Releasing Exercises are based upon Chinese Medicine and Energy Medicine Expert, Donna Eden’s healing system. Titanya is Donna’s daughter and one of the founding faculty members of the Energy Medicine Certification Program.

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