TOPIC

Anxiety & embodimentvideos

Below are the best videos we could find on Anxiety and embodiment.

FindCenter Video Image
04:25

Polyvagal Theory on Feeling Safe

Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.

FindCenter AddIcon

UP NEXT

Depression