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Anxiety & griefvideos

Below are the best videos we could find on Anxiety and grief.

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18:33

Breathe to Heal | Max Strom | TEDxCapeMay

With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why. These debilitating challenges can be meaningfully impacted with ten to twenty minutes of breathing exercises per day.

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11:01

5 Emotional Releasing Exercises

These Five Emotional Releasing Exercises are based upon Chinese Medicine and Energy Medicine Expert, Donna Eden’s healing system. Titanya is Donna’s daughter and one of the founding faculty members of the Energy Medicine Certification Program.

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Depression