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Anxiety & living with illnessbooks

Below are the best books we could find on Anxiety and living with illness.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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Everything Begins with Asking for Help: A Mental Health Manual for the Modern Age

An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side.

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Depression