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Anxiety & trauma healingarticles

Below are the best articles we could find on Anxiety and trauma healing.

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EMDR Therapy for Anxiety, Panic, PTSD and Trauma

In 1987 psychologist Francine Shapiro developed a new type of psychotherapy known as EMDR, which stands for Eye Movement Desensitization and Reprocessing. EMDR therapy has become a more common treatment in recent years as a treatment option for people suffering from anxiety, panic, PTSD, or trauma.

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John Riddle
2020
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‘Hijacked by Anxiety’: How Climate Dread Is Hindering Climate Action

A growing school of psychologists believe the trauma of the climate crisis is a key barrier to change in that it paralyzes people into inaction.

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Jillian Ambrose
2020
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Stephen Porges: ‘Survivors are Blamed Because they Don’t Fight’

The psychiatry professor on the polyvagal theory he developed to understand our reactions to trauma.

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Andrew Anthony
2019
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Jungian Therapy

Jungian therapy is a type of in-depth, talk-based psychoanalytic therapy. During therapy, you are encouraged to explore, and bring together, the unconscious and conscious aspects of your experience.

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ZenCare Team
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I Tried to Cure My Anxiety by Hallucinating

Here I am again, at another wacky workshop, trying to get to the root of the anxiety I’ve had for many years. If I can figure out what’s causing it, perhaps I can get rid of it for good.

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Stefanie Cohen
2017
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How to Revive Student Activism After a Year of Loss and Trauma

Student activists in particular have struggled with an additional test — how can they re-energize and sustain their movements after a year filled with anxiety, financial uncertainty, and a lack of in-person connection?

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Chase DiBenedetto
2021
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Answers to the Most Commonly Asked Questions About Brainspotting.

Brainspotting is an advanced brain body technique for healing emotional trauma, anxiety, depression and PTSD. It is one of the few techniques that effectively addresses the root cause of psychological stress and trauma.

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Authenticity Associates
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