TOPIC

Anxiety & vedic meditation

Below are the best resources we could find on Anxiety and vedic meditation.

FindCenter Video Image

Vedic Meditation: The Benefits and Mantras You Need to Know

The benefits of Vedic meditation are multiple: better sleep, relaxation and lower stress. Meditation practitioner Ann Vrlak explains how to practise this ancient meditative form and guides you on the power of the Vedic mantra.

FindCenter AddIcon

UP NEXT

Depression