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Anxiety & yogavideos

Below are the best videos we could find on Anxiety and yoga.

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01:16

Lauren Walker—Simple Anxiety Relief

Lauren guides us through a quick and simple practice for relieving anxiety in any moment.

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43:16

If You Ever Experience Anxiety, Try These Tips to Overcome It | Seane Corn on Women of Impact

Seane Corn overcame OCD and severe anxiety, not to mention drug abuse, through yoga and spiritual practice. Now she is part of the revolution of the soul, practicing radical healing, conscious action, and guiding people to self-awareness.

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01:20

How Yoga Addresses Anxiety

We know that yoga can help relieve anxiety, but how does it work? Author, longtime yoga teacher, and Kripalu presenter Colleen Saidman Yee explains.

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