Aromatherapy is the therapeutic practice of using essential oils to promote physical and emotional healing and improve feelings of well-being. Essential oils can be diffused through the air, massaged into the skin, or worn in accessories, and they have traditionally been used as a complementary therapy for such physical challenges as headaches, nausea, insomnia, and anxiety.

Can Essential Oils Act as Pain Relievers?

If medications aren’t easing your pain, you might be interested in finding alternative remedies for relief. Essential oils may be one natural way to relieve pain.

21 Essential Oil Recipes for Pain

When experiencing ‘pain’ of any type, you may feel that you would do anything to alleviate it. Most of the time, over-the-counter and prescription medications should only be used sparingly as they can take a toll on your internal organs and even create dependencies.

Why Aromatherapy Is Showing Up in Hospital Surgical Units

Essential oils are surging in popularity, but what does the research say? Find out from Mayo Clinic experts how botanical extracts could help you.